On July 2nd at 11:30 AM we will be having Dr. Katherine Oldfield give a presentation on “Immune Competence and Our Microbiome - Who, What and Why you want this now”.
 
Our members will be attending this presentation via ZOOM and we will also broadcast her presentation on Facebook for interested  parties at https://www.facebook.com/events/333826660955467 
 
Dr Oldfield notes that as we begin to open up BC and mingle with more folks, optimizing our immune system is a timely topic. In the Kootenays we have local food, wonderful gardens and plenty of room to roam in the outdoors. This is a perfect setting for working on your immune system.
 
Dr Oldfield will cover, a quick recap of how our immune system work, important takeaways to improve immune function, how and why it's important to improve diet & incorporate local, homegrown and fermented foods, decrease stress, get adequate exercise, and optimize our gut biome and important nutrients and herbs.
 
Dr Redfield notes that this is not a talk about COVID-19 or treatments for COVID-19. Rather, this is to help empower you to improve your immune system.
Biography
 
Dr. Katherine Oldfield has been practicing Naturopathic Medicine for almost 20 years. She graduated from Bastyr University in 2000 and practiced in Seattle Washington before moving with her family to the Kootenays. Dr. Oldfield believes in designing an individualized treatment plan that addresses immediate concerns and looks at long-term health goals.
 
She enjoys focusing on nutrition and whole foods cooking, insomnia, anxiety, women’s health, mold exposure/illness, treatment of the symptoms of menopause, digestive disorders and allergies. She loves a good challenge and helping patients find a path to wellness when they have been struggling with finding the right guidance. In her spare time you can find her in her garden.
 
Her husband owns Counter Cultured Foods, a fermented foods company based in Salmo that tries to source as much produce as possible from local organic farms.
 
Katherine Oldfield
Naturopathic Physician
Willow Healing Arts